Why traditional therapy often falls short in trauma healing.
How Brainspotting accesses & processes trauma at the root level.
The key benefits of this 6-week structured healing program.
What to expect in the program and how to get started today.
Heal Your Past. Rewire Your Mind. Step Into Emotional Freedom.
Your past experiences don’t have to control your future.
If you’ve tried therapy, self-help, or mindset work and still feel stuck, it’s not because you’re broken—it’s because trauma lives in your nervous system, not just your thoughts.
The 6-Week Emotional Awakening Program is a science-backed healing journey designed to help you:
Release subconscious trauma—without reliving painful memories.
Rewire deep-rooted emotional patterns that keep you stuck in cycles of self-doubt, overwhelm, or fear.
Regulate your nervous system so triggers lose their power, and you feel calm, centered, and in control.
You don’t need more affirmations, coping strategies, or talk therapy sessions—you need to retrain your nervous system to respond differently to stress, anxiety, and past experiences.
🚫 Traditional therapy relies on words—but trauma lives in the body.
🚫 Mindset work only scratches the surface—but emotions run deeper than thoughts.
🚫 Numbing your emotions isn’t healing—but neither is constantly re-experiencing them.
What if healing didn’t have to be a struggle?
This program helps you tap into your body’s natural ability to process, release, and rewire emotional wounds—gently and effectively.
This isn’t just six sessions—it’s a carefully structured transformation journey designed to create lasting emotional freedom.
Private one-on-one Brainspotting sessions via Zoom.
Personalised nervous system regulation techniques to support your healing.
A safe, supportive space to process emotions naturally
Each session follows a clear roadmap to help you move through the healing process with confidence.
Phase 1: Release & Reconnect (Weeks 1-2)
Identify hidden trauma patterns stored in the brain & body.
Use Brainspotting Activation to unlock and gently release stored emotions.
Create safety and emotional stability through grounding techniques.
Phase 2: Rewire & Restore (Weeks 3-4)
Shift out of survival mode and develop emotional balance.
Reprogram your nervous system to respond rather than react.
Integrate somatic healing, breathwork, and self-trust exercises.
Phase 3: Rebuild & Thrive (Weeks 5-6)
Strengthen emotional resilience and prevent future relapses.
Develop self-leadership and learn to trust yourself fully.
Step into a life free from past emotional pain
Each session follows a clear roadmap to help you move through the healing process with confidence.
Exclusive access to neuroscience-based
audio healing tools
Guided sessions to help reinforce your
Brainspotting progress between sessions
On-demand emotional resets
whenever you need them.Step into a life free from past emotional pain
Start the healing process with Caroline Haley-Bell
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07427 818308
Building 3 Oakleigh Road South
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